Download Instructions For
Smoothies For Athletes

Here's how to download the Smoothies for Athletes E-Book...

Please Read Carefully

The first thing to do is bookmark this page, or make a note of the URL in the address bar above, in case you need to re-download the e-book later on.

Simply right click on the "Click Here to Download" link and select "Save target as" or "Save link as" on the menu that pops up.

Choose a folder on your computer where the e-book will be saved (somewhere you will remember or your desktop if in doubt).

The e-book is in pdf format and you will require a copy of Adobe Acrobat reader to view it. Most computers have this installed already. If yours doesn't you can get a free copy from http://www.adobe.com

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Smoothies For Athletes Right Click Here to Download (Right click and select "Save target as" and click "Save")

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