Your FREE Soccer Fitness Course, Available Now!
You can now receive our FREE soccer conditioning course -- packed with powerful, scientific tips to help players of all ages play the best soccer they can...
Delivered in 5 e-mail installments, you'll receive a new part each day and yes... it's 100% FREE.
You e-mail address will NEVER be passed on to a third party.
TESTIMONIAL
"I played professionally for a number of years both in the U.S. and abroad. I currently coach at St. Joseph's College in Indiana and have used TSF as a guideline to develop a fitness manuel for the program.
Last year was my first season there and both teams had no previous training program and were clearly unfit. I like how TSF very clearly lays out the various stages of the year round fitness program, and explains the signifigance of each step.
With my experience as a player and as a fitness nut I found more truth in TSF than any other fitness manual."
Eric R, Coach & Ex Pro Player
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TESTIMONIAL
"I can't speakly highly enough of the Total Soccer Fitness package. It is so in-depth yet so simple to follow. I know it's something I will turn to at the start of every season to plan our training programme.
Total Soccer Nutrition make such an over complicated subject so easy to follow and there is so much information in there I can apply with my team. Outstanding!"
Jimmy P, Soccer Coach, UK
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TESTIMONIAL
"I bought Total soccer Fitness for my 16 year old son who is desperate to play professionally. He is very enthusiastic and took on board the principles in the book. He trains most days, either on his own or with his team and I know he is making great progress.
We don't know if he'll ever realize his dream of playing at the top level but this resource gives him the best chance!"
Christine W, Soccer Mom
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Total Soccer Fitness
Priority Order Form
The Total Soccer Fitness E-book: The complete step-by-step guide to conditioning for soccer delivered electronically in pdf e-book format available for instant download.
The Total Soccer Exercise Library: Over 100 strength, speed, power, flexibility and endurance exercises especially designed for soccer. Downloadable pdf format.
BONUS #1: Total Soccer Nutrition: What, when and how to eat for maximum soccer performance as used by the top professionals. Downloadable pdf format.
BONUS #2: Total Soccer Psychology: 10 powerful tools and techniques for soccer peak performance.
BONUS #3: Smoothies For Athletes: Over 120 delicious, healthy and energy boosting smoothies recipes ideal for soccer players
BONUS #4: Training Program Review: Personal and bespoke review of your (or your team's) training plan.
WAIT... Do You Want An Even Better Deal?
Get The Brand New E-book...
"TOTAL SOCCER FITNESS FOR JUNIORS"
For Just $10 Extra!
For a limited time, you can now add Total Soccer Fitness for Juniors to your order... and get a whopping 60% off!...
Total Soccer Fitness for Juniors is brand new and is one of the very few resources that covers soccer conditioning in players under the age of 18. Here's a preview of what it covers:
- Proven conditioning principles divided by age group, from 8 to 18 year olds
- Aerobic and anaerobic endurance training in juniors with guidelines for intensity, duration and rest intervals
- Sample drills, circuits and obstacle courses for junior soccer players
- Strength training in juniors - whether it's safe and worthwile and the REAL cause of scare stories like stunted growth and stress injuries
- Complete, scientific strength plans for juniors with exact sets, repetitions and exercise diagrams
- Speed and agility training for soccer - can a naturally "slow" player really train to be quick?
- Flexibility training and which types of stretching are unsuitable for young soccer players
- Comprehensive stretching programs and how they can help to prevent injuries associated with rapid growth spurts
- Complete training plans for various age groups that can be used pre-season, in-season or off-season
Conditioning for junior players is VERY different than it is for adults. You cannot simply adapt adult programs, drills and sessions for children. But that doesn't mean you should avoid conditioning altogether. In fact... it's quite the opposite. Any young player given the opportunity to develop all-round athleticism will excel in sport. And done correctly, they will enjoy a happy, healthy and lengthy career.
Total Soccer Fitness for Juniors is perfect for coaches and parents. It sells seperately on this website for $24.95... but with this deal you get it for just $10. So that's EVERYTHING above (Total Soccer Fitness and ALL the bonuses) PLUS Total Soccer Fitness for Juniors... for just $34.95!
YES! I would like to add Total Soccer Fitness for Juniors to my order. I understand that by ordering both e-books today I'm saving $$14.95 plus I still get ALL the bonuses described above. I realize it would cost me $49.90 to buy these seperately, but by ordering today I get everything for just $34.95. With this deal I am still entitled to the 8-week money back guarantee.