About The Author

Total soccer Fitness and Total Soccer Fitness For Juniors were written and developed by Phil Davies. Phil has a first class honours degree in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS). He has worked with hundreds of soccer players of all ages and abilities from children as young as 6 to collegiate players, semi-professional and professional players.

Phil co-wrote the ICA's Soccer Fitness Course for Coaches and has coaching awards from the English FA. He is also a Certified Personal Trainer, a member of the National Strength & Conditioning Association and the American College of Sports Medicine.

Phil currently studies at Jonh Moores University, Liverpool - one of the leading establishments in the world for science in football. He his the proprietor of Sporting Excellence Ltd - a company set up to provide peak performance products and services to serious athletes. His complimentary website, Sports Fitness Advisor offers advice on more than 25 sports and events to over a million people every year. Perhaps most importantly, Phil, now 29, continues to play soccer and adopts the principles in Total Soccer Fitness for his own training.

If you have a soccer related question you can contact Phil using the Contact form